Since September 2023, we have been offering Ping Pong every Tuesday and Thursday between 4 p.m. and 6 p.m. at the "La Tulipe Center". Unlike tennis, table tennis is played with each other and not against each other. 

Presence of the coach: every Tuesday from 4:15 p.m. to 5:45 p.m.

The benefits of Ping Pong are numerous:

• Improvement mobility, coordination and balance
• Muscle Tension Regulation
• Avoid rigidity
• Evolution of endurance, strength and resilience
• Increased concentration and memory
• Independence and participation in the active life
• PPP as mutual aid 
• Exchange with other participants
• Prevention of social withdrawal

For this activity, it is best not to have too many balance problems in order to guarantee your own safety.